Common Foot Problems in Seniors and How to Address Them
As we age, our feet are more susceptible to various problems that can impact mobility, comfort, and overall health. For seniors, foot issues are not only painful but can also lead to serious complications if left untreated. At Southwest Foot Care & Associates, we specialize in helping the elderly maintain healthy feet, offering expert mobile services to those in assisted living, memory care, nursing homes, and private residences.
Here are some of the most common foot problems in seniors and how to address them:
1. Ingrown Toenails
Ingrown toenails occur when the edge of a nail grows into the surrounding skin, causing redness, swelling, and pain. If left untreated, this condition can lead to infections.
Prevention & Treatment:
- Trim nails straight across and avoid cutting them too short.
- Wear properly fitted shoes that don’t squeeze the toes.
- If an ingrown toenail becomes painful or infected, a podiatrist can remove the ingrown portion and treat the area to prevent further issues.
2. Calluses and Corns
Calluses and corns form due to repeated friction or pressure, often from ill-fitting shoes or walking barefoot. While generally not serious, they can become painful or lead to infections in seniors with sensitive skin or conditions like diabetes.
Prevention & Treatment:
- Wear supportive, cushioned footwear.
- Use padding or orthotics to reduce pressure on specific areas.
- A foot care specialist can safely trim calluses and corns to avoid complications.
3. Diabetic Foot Complications
Diabetes can lead to reduced circulation and nerve damage (neuropathy), which increases the risk of foot ulcers, infections, and even amputation in severe cases.
Prevention & Treatment:
- Perform daily foot checks for cuts, blisters, or changes in skin color.
- Keep feet clean and moisturized, but avoid applying lotion between the toes.
- Seek regular foot care to monitor circulation and manage any issues early.
4. Circulation Problems
Poor circulation in the feet can result in cold, numb, or discolored feet, as well as delayed healing of wounds.
Prevention & Treatment:
- Stay active with gentle exercises to improve blood flow.
- Elevate feet when sitting to reduce swelling.
- Consult a foot care specialist for circulation evaluations and tailored advice.
Let Southwest Foot Care & Associates Help
Caring for your feet is essential to maintaining your mobility and independence. At Southwest Foot Care & Associates, we offer personalized mobile foot care services to address common foot problems in seniors. Whether it’s ingrown toenails, calluses, or diabetic foot complications, our skilled team is here to help.
Contact us today to schedule a visit and take the first step toward healthier, pain-free feet!